Exercising during pregnancy to lower stress, strengthen muscles and reduce fatigue.Some medicines, including over-the-counter and herbal remedies, aren’t safe during pregnancy. Asking your doctor before stopping any medications or starting any new ones. Scheduled doctor visits will of course vary depending on your OB and your own physical state, but these general guidelines should give you an idea of what to expect: 4 to 28 weeks.Staying out of hot tubs and saunas, where the heat can raise your body temperature.5 Drinking alcohol increases the risk of having a baby with fetal alcohol spectrum disorder (FASD). Even small amounts of nicotine during pregnancy can increase the risk for Sudden Infant Death Syndrome. Not drinking alcohol, using street drugs or smoking.Talk to your doctor about how much weight you should gain during your pregnancy. Folic acid, a B vitamin, can help prevent major birth defects and help nourish your developing baby. Taking your prenatal vitamins every day.Other important aspects of prenatal care include: Visit Parent Hub, for more useful tips and guides for a healthy pregnancy.Download the HealthHub app onGoing to the doctor is a great first step in getting the prenatal care you need. Your doctor will offer you routine screening tests.Copyright © 2016 HealthHub.sg. Up to 28 weeks: one prenatal visit every 3-5 weeks. There is a lot to take in at the first visit so it's useful to take notes as everything is likely to be new to you. Routine visits typically follow this schedule, though your provider may adjust as necessary. Nutrition During Pregnancy - Eating Right For Two After your first appointment, prenatal appointments typically last as. What to Expect During First Antenatal Visit Your first prenatal visit usually takes place when you are about 8-10 weeks pregnant. If you've had previous pregnancies, miscarriages or problems with fertility, your doctor will need to know about these too. These include genetic conditions or diseases like diabetes. Your doctor will be interested to know about any family medical history that may have an impact on your pregnancy. Most people will have about 10 appointments before baby is due.Ideally you should visit your doctor with your partner and go armed with both your medical histories. You'll likely see your doctor for the first time in week 5. Antenatal care is important to keep you and your baby healthy throughout the pregnancy. Make an appointment with your doctor as soon as you know you're pregnant. Healthy Start for your Pregnancy 2012, Health Promotion Board Singapore īy Dr Tan Shu Qi, Consultant and Associate Professor Tan Thiam Chye, Visiting Consultant, Department of Obstetrics and Gynaecology, KK Women's and Children's HospitalGo Prepared The New Art and Science of Pregnancy and Childbirth 2008, World Scientific Your doctor or midwife will continue to record the. 28 to 36 weeks: After 28 weeks, prenatal visits continue every 2-3 weeks until 36 weeks. What to Expect at First Antenatal Visit You may be encouraged to sign up for prenatal classes, find a doctor or nurse-practitioner who will provide well-child care for your baby, and information may be provided about making plans for labor.Visit Parent Hub, for more useful tips and guides for a healthy pregnancy.Īpple Store to access more health and wellness advice at your fingertips. Your doctor will offer you routine screening tests.Ĭopyright © 2016 HealthHub.sg. There is a lot to take in at the first visit so it's useful to take notes as everything is likely to be new to you. Related: Nutrition During Pregnancy - Eating Right For Two These include smoking, alcohol, drug use or any medication you may be on. It's important that you inform them of any issues that may affect your pregnancy. Your conversation with your doctor is confidential. Related: Your Last Period is Worth Remembering You can calculate your estimated due date (EDD) from the first day of your last menstrual period (LMP) if you have a regular 28-day cycle. If you've been planning to get pregnant, you'll probably be used to keeping track of your dates. Most people are keen to know their due date as soon as they're pregnant - particularly if the new arrival is likely to be born on an auspicious date, or share a relative's birthday. Related : What to Expect During First Antenatal Visit Ideally you should visit your doctor with your partner and go armed with both your medical histories. Most people will have about 10 appointments before baby is due. By Dr Tan Shu Qi, Consultant and Associate Professor Tan Thiam Chye, Visiting Consultant, Department of Obstetrics and Gynaecology, KK Women's and Children's Hospital Go Prepared
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